Since eating vegetables daily can be such a seemingly unpleasant challenge, food and nutrition experts have developed many tantalizing and nutritious recipes to ...

A person is said to have an eating disorder when he or she displays an abnormal attitude towards food and an obsession with body weight and shape which results in ...

The word “healthy” is used very often in popular culture and has been attached to many concepts from special diets and fitness videos to cosmetic surgery ...

I am just a lover of fruits. I could eat a fruit plate for breakfast, lunch, and dinner, so knowing what I am eating is a very big deal. Today I decided to look ...

The new year always brings a sense of hope. It makes people want to start something good. It can be the usual ones like getting a new haircut or changing the kitchen’s ...

When you wake up in the morning do you still feel tired just by thinking of the long day ahead of you? Daily stress in your life from any number of sources can seriously ...

One day a friend told me that a strawberry is one of the best fruits anyone can ever consume. I was so surprised at that statement; I was prompted immediately to ...