Fall Road Trip

5 Fall Road Trips You Can Take For Some Serious R&R

The hustle and bustle of summer often leave households feeling drained. If you can relate, why not plan a fall road trip? Traveling by car arguably offers more freedom than planes, ...
essential-oils-relaxed-feel

5 Different Ways to Use Essential Oils for a Relaxed Feel

Since antiquity, the human race has relied on different kinds of natural elements for food, medication, and shelter. Even in the advanced age of science, we cannot ...
Sleep Better

How to Sleep Better In the Day, No Matter What

Did you know that sleep is affected by light and darkness? Perhaps that’s the reason many persons say “daytime for work and nighttime for sleep”. The ...
Relax

10 Easy Ways to Relax During the Day

When stress builds up and the tension is about to drive you crazy whether at work or at home, and you wish you could find an easy way just to take the pressure off, ...
Places in Jamaica to Visit This Summer

7 Awesome Places in Jamaica to Visit This Summer!

When I am in the mood for entertainment, I often revert to my “treasure box of memories”. That is what I call my memory of places I have been in Jamaica and have certainly ...
Rest, Relaxation and Care

Top Conditions Best Helped By Rest, Relaxation and Care

Medical science has made remarkable advances in recent times, and conditions that seemed to have no cure until not so long ago, can now be cured. However there is ...
Sleeping Better as you Age

Tips for Sleeping Better as You Age

Sleep is a very important part of living and as one gets older the attempt to do so without tossing and turning gets harder. For this reason, I have conversed with ...
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