Stay Healthy this Holiday Season

Tips on How to Stay Healthy this Holiday Season

Tis the season to be jolly! It is truly wonderful to spend the holidays with family and friends, eating cakes, ice cream, chocolate and drinking eggnog or sorrel ...
Avoid in Relationship

6 Things You Should Never Do and Avoid In a Relationship

I often say making a bunch of rules in a relationship does not guarantee its success. As a matter of fact, they really make it boring because rules lack spontaneity. I ...
Sleep Better

How to Sleep Better In the Day, No Matter What

Did you know that sleep is affected by light and darkness? Perhaps that’s the reason many persons say “daytime for work and nighttime for sleep”. The ...
Compatible Couples

The Secret Behind Compatible Couples

Often times we hear persons ask the question; Are you guys compatible? Or say, “you have to at least be compatible for it to work” but what does compatibility ...
Puerperal Psychosis

What is Puerperal Psychosis?

Puerperal Psychosis is a group of illnesses which occur following childbirth. It is characterized by delusions, hallucinations and impaired perception of reality ...
Compatible Relationship

How to Make Your Relationship Work

Having a romantic relationship is good but maintaining a healthy one is a very delicate issue. Often times, we believe that if we make rules that should govern a ...
Danger Signals in Pregnancy

10 Danger Signals in Pregnancy

Pregnant women always want to know that their life and the life of their baby are safe. Pregnancy is a fulfilling but delicate experience and it is of utmost importance ...
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