Did you know that loneliness is a silent killer? In seniors, social isolation can be a contributing factor in a vast number of emotional, physical, and mental health ...

To celebrate International Women’s Day, we have put together some of our favorite #empowering quotes from inspiring women around the world. 1. Nancy Reagan 2. ...

It’s Valentine’s Day and love is surely in the air! We’ve decided to celebrate the day by selecting 17 Valentine’s Day love quotes to inspire ...

Retirement can be hard. It can be difficult coping with the fact that when your mind is still active and working you no longer have the responsibilities of a daily ...

It is easy to fall into a trap of eating unhealthy foods, as they are quick, convenient and taste great. You may not immediately be affected by a regular intake ...

I often say making a bunch of rules in a relationship does not guarantee its success. As a matter of fact, they really make it boring because rules lack spontaneity. I ...

Your pay bump may probably be the reason for your contentment with your job, but is it the only reason that makes you happy? Bigger salary, nicer boss, a more flexible ...