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Mental Health
Emotional Distress: How it can affect you
Recently I attended a conference and heard a psychology student say “if people do not talk about their emotional distresses, then it will manifest as physical ...
Healthy Eating
Eating Healthy During the Holidays
The holiday season is in full swing, people are doing last minute shopping, families and friends are finalizing lunch or dinner plans; it’s just a magical ...
Relationships
What Makes a Man Stray and How to Keep Him Faithful!
Since I volunteered to ‘shine a light down the black hole called cheating’ in a previous article entitled ‘Why Men Cheat… Since you wanted to ...
Pregnancy & Parenting
6 Commonly Reported Minor Discomforts in Pregnancy
Pregnancy is a unique experience, unique for different women and also unique for that woman with each child. There are however discomforts, referred to as ‘minor ...
Relationships
Cheating… Why Should Women get all the Blame?
In a previous article entitled ‘Why Men Cheat… Since you wanted to know‘ it is not at all surprising that a man would have those opinions; however ...
Healthy Eating
Always Tired? This May Be The Solution!
The word “healthy” is used very often in popular culture and has been attached to many concepts from special diets and fitness videos to cosmetic surgery ...
Pregnancy & Parenting
Foods Pregnant Women Should Avoid
If you are pregnant, you need to pay special attention to all of the food you consume. Since you are eating for both you and your baby, certain foods can have an ...
