Bolstering Will Power to Overcome Addiction
Overcoming an addiction of any sort is not an event; it is a process. As anyone who has overcome the dependence upon any substance or harmful activity will tell ...
Stress: What does my house have to do with it?
How does a dirty floor, untidy kitchen with a sink full of dirty dishes, a living room with toys all over the place and almost every piece of furniture dusty, a ...
Emotional Distress: How it can affect you
Recently I attended a conference and heard a psychology student say “if people do not talk about their emotional distresses, then it will manifest as physical ...
The Impact Stress Has On Body Weight
Stress is the body’s response to anything that threatens the individual’s physical or psychological stability. The onset of stress is a crucial time ...
New Year, New You: 25 Relaxing Stress Busters for the New Year
Do you get stressed-out around the holidays? THM has taken this opportunity to add a little flavor to your holiday by inviting you to check out these 25 relaxing ...
What Exactly is Stress?
Everyone talks of being stressed at some point or another. “I am stressed”, “this job is stressing me”, “these people really know how to stress me out”; ...
15 Amazing Things about Your Brain
Many times we talk about conditions affecting the brain or mental health and stability, and where as those are important, sometimes it’s best to take a little ...
