Mental Health
Emotional Distress: How it can affect you
Recently I attended a conference and heard a psychology student say “if people do not talk about their emotional distresses, then it will manifest as physical ...
Pregnancy & Parenting
6 Commonly Reported Minor Discomforts in Pregnancy
Pregnancy is a unique experience, unique for different women and also unique for that woman with each child. There are however discomforts, referred to as ‘minor ...
Relationships
Cheating… Why Should Women get all the Blame?
In a previous article entitled ‘Why Men Cheat… Since you wanted to know‘ it is not at all surprising that a man would have those opinions; however ...
Pregnancy & Parenting
I’m in my seventh month of Pregnancy, what should I have packed?
“I’m in my seventh month of pregnancy and my nurse says I should be all packed and ready”. Are you or anyone you know in this position? If you ...
Healthy Eating
5 Health Benefits of Cherries
I am just a lover of fruits. I could eat a fruit plate for breakfast, lunch, and dinner, so knowing what I am eating is a very big deal. Today I decided to look ...
Lifestyle Modification
Earn Higher, Live Happier, get the Stuff You Deserve
This statement sounds so refreshing, but is it easily achieved with today’s economy crashing worldwide? Many times we say “you have to work hard for what you ...
Mental Health
What Exactly is Stress?
Everyone talks of being stressed at some point or another. “I am stressed”, “this job is stressing me”, “these people really know how to stress me out”; ...
