Lower Blood Pressure

4 Easy Ways to Lower Your Blood Pressure

High blood pressure is something that nobody wants to or should have to deal with. High blood pressure can lead to a number of health problems including a heart ...
Impact of Stress

The Impact Stress Has On Body Weight

Stress is the body’s response to anything that threatens the individual’s physical or psychological stability. The onset of stress is a crucial time ...
Relationship Breakups

9 Things To Never Do After a Breakup

If you have just been dumped or you have decided to break up an abusive relationship, there are many things you should never do. Going back to something you would ...
Food Preparation and Preservation

Food Preparation And Preservation: A Quick Guide

Before multinational corporations ever came to be, we had to figure out on our own how to convert living things into something edible that we could cook and eat. And ...
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