Apple Cider Vinegar

5 Reasons to Use Apple Cider Vinegar for Weight Loss

Drinking this can help you lose weight – what a nice proposition to just have to drink your way to weight loss. And yet it is almost as good as true in the case ...
Healthy Diet

4 Facts That Bust Myths of a Healthy Diet

What does our body need to feel and look healthy? Even though we cannot stress the importance of a proper diet enough, the human body may require additional supplementation to function ...
Healthy Superfoods

6 Healthy Superfoods Recipes for Weight Loss

The term superfoods refer to foods (mostly plant-based) that are thought to be nutritionally rich to provide a variety of health benefits. Superfoods are considered ...
Weight Loss Sessions

5 Mistakes That Will Affect Weight Loss Sessions in the Gym

Trying to lose weight may be very frustrating and at times, you may be confused with the variety of products available. Exercising daily is usually the best way ...
Bariatric Surgery

Pregnancy After Bariatric Surgery – Is It Possible?

One of the odds faced by women after they have undergone weight loss surgery is pregnancy. Although Bariatric surgery has no proven adverse effect on women reproductive system, yet ...
Probiotics Weight Loss

How Probiotics Help You Lose Weight

Who knew that sipping on a delicious Probiotic milkshake can help in weight loss! According to a recent study about the effects of probiotics supplementation (Vsl#3) ...
Fitness

How Weight Loss Surgery Affects Your Fitness

Weight loss surgery is a form of a medium-invasive procedure meant for overweight and obese individuals who want to get back in shape. The intervention must not ...
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