Dry Fruits

7 Benefits of Eating Dried Fruits for a Healthy Lifestyle

People have been eating dried fruits for centuries. Native American Indian’s have been known to eat pemmican which is a combination of dried meats like deer ...
Health News

Last week in health: Prince died from overdose, how to avoid breast cancer, and more

Marijuana used by adults tied to few physical health problems. Other than being at an increased risk of gum disease, people who smoked marijuana for up to 20 years during adulthood ...
Brain Food

7 Brain Superfoods to Improve Your Memory and Concentration

Sharp memory and focus are essential factors in our life. We need these two to perform our everyday tasks: your memory to remember the things we need to do, and ...

5 Bitter but Healthy Foods That One Should Have Daily

When we were younger, our parents often force-fed us with vegetables. The battle was twice as hard if the ‘healthy’ food was also bitter. Nutritionists cannot over-stress how important ...
White Teeth

10 Teeth Rotting Foods You Need To Avoid

When it comes to oral health there are a few very specific food items you need to try and cut down on. Some of these foods might seem like obvious contenders, but others could prove ...
Lip Care

5 Lip Care Tips for Cracked Lips

Cracked lips are a common condition in most people. They are mostly caused by dry or cold weather. Most times they can be treated with simple home remedies. If the ...
Stay Healthy this Holiday Season

Tips on How to Stay Healthy this Holiday Season

Tis the season to be jolly! It is truly wonderful to spend the holidays with family and friends, eating cakes, ice cream, chocolate and drinking eggnog or sorrel ...
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