Mental Health
We live in a world that possesses good and bad and it is within our control to choose the side on which we stand each day.
1: Never judge someone by the things they ...
Handling Negative Persons in 3 POWERFUL Ways
Lifestyle Modification
Drinking this can help you lose weight – what a nice proposition to just have to drink your way to weight loss. And yet it is almost as good as true in the case ...
5 Reasons to Use Apple Cider Vinegar for Weight Loss
Healthy Eating
1. Fruit Juice
The vast majority of people are rather surprised when they learn that large amounts of fruit juice are actually harmful to the body. To start with, ...
Top 5 Foods You Should Avoid at All Cost
Inspiration
There are a few people who’ve been known to influence and inspire the masses when it comes to adopting a healthier, happier lifestyle. These people either possess impeccable ...
THM’s 21 Most Influential and Inspiring People in Health and Fitness
Lifestyle Modification
It’s important to build a strong relationship with your doctor, one that above all else should be about comfort and trust. They need to know that you are honest ...
Top Five Questions You Need to Ask Your Cardiologist
Healthy Eating
1. Creamy chicken and mushroom potpie
Children seem to show a universal preference for sweet-tasting food. Scientists believe this is innate to their biology and ...
5 Easy and Healthy Slow Cooker Recipes Your Kids Will Love
Lifestyle Modification
The prostate is a small but vital gland in the male body and one that most men over 50 are familiar with for unfortunate reasons.
Prostate diseases such as BPH, ...