Keep Cool This Summer

How to Keep Cool This Summer (Without AC)

Are you suffering through a summer without an AC? Living through a hot summer without AC seems impossible but, didn’t our forefathers do it? As it turned out; they learned a few things ...
Lifestyle Changes

Top 7 Lifestyle Changes for a Healthier You

A vast majority of people spend thousands each year on a wide array of health schemes or products. But some of the best approaches to your health care are cheap ...
Rest, Relaxation and Care

Top Conditions Best Helped By Rest, Relaxation and Care

Medical science has made remarkable advances in recent times, and conditions that seemed to have no cure until not so long ago, can now be cured. However there is ...
Overcoming Addiction

Bolstering Will Power to Overcome Addiction

Overcoming an addiction of any sort is not an event; it is a process. As anyone who has overcome the dependence upon any substance or harmful activity will tell ...
Always Tired

Always Tired? This May Be The Solution!

The word “healthy” is used very often in popular culture and has been attached to many concepts from special diets and fitness videos to cosmetic surgery ...
Sinus Allergies

Are These Places Triggering Your Sinus Allergies?

I guess you’re reading this article because you or someone you know has sinus allergies and the cause of which is uncertain. Below are some places that you ...
What is Stress

What Exactly is Stress?

Everyone talks of being stressed at some point or another. “I am stressed”, “this job is stressing me”, “these people really know how to stress me out”; ...
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