Social Isolation

5 Facts About Social Isolation in Seniors (That Everyone Should Know)

Did you know that loneliness is a silent killer? In seniors, social isolation can be a contributing factor in a vast number of emotional, physical, and mental health ...
Emotions

Daily Emotions + How They Can Affect Your Body

Emotions and thoughts occur freely in our minds and bodies. Important to note is that when these emotions are repressed, they can greatly affect your health both ...
Mental Illness Affects Relationships

How Mental Illness Affects Relationships

If you suffer with mental health issues, such as anxiety or depression, good relationships are an essential part of your holistic health. A secure relationship boosts ...
Puerperal Psychosis

What is Puerperal Psychosis?

Puerperal Psychosis is a group of illnesses which occur following childbirth. It is characterized by delusions, hallucinations and impaired perception of reality ...
Lessen School Stress

8 Meaningful Ways to Lessen School Stress This Year

Just as how we make New Year’s resolutions, I believe that’s how many students make their resolution for each back-to-school season. THM has put together ...
Overcoming Addiction

Bolstering Will Power to Overcome Addiction

Overcoming an addiction of any sort is not an event; it is a process. As anyone who has overcome the dependence upon any substance or harmful activity will tell ...
Messy Kitchen

Stress: What Does My House Have to Do With It?

How does a dirty floor, untidy kitchen with a sink full of dirty dishes, a living room with toys all over the place and almost every piece of furniture dusty, a ...
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