Self-love

6 Things You Should Do to Improve Your Self-Love

As many blog posts spring up about self-love and care, we are pulled in all directions to try a new technique, nurture ourselves this way and practice that. In reality, ...
Anxiety and Panic Attacks

This is What Anxiety and Panic Attacks Does to Your Brain

Anxiety is a common mental health disorder that can occur suddenly or develop over time. While common, anxiety and panic attacks can be debilitating for those who ...
Handling Negative Persons

Handling Negative Persons in 3 POWERFUL Ways

We live in a world that possesses good and bad and it is within our control to choose the side on which we stand each day. 1: Never judge someone by the things they ...
Formula for Achieving Happiness

3 Components of a Fool-Proof Formula for Achieving Happiness

Just like working with any other mathematical formula, one primarily must be acutely aware of all the existing components that make up the formula itself. Thus happiness ...
Memory Loss

6 Surprising Causes of Memory Loss and its Treatments

Everyone has had those moments of missing keys, where the car is parked or wondering why you walked into a room. Having a memory lapse is normal from time to time; ...
Your Mind

Your Mind Is Where Your Future Is

It is often quoted that the mind is man’s most powerful asset. Accordingly, it is most imperative that men guard or filter information that feeds the mind. ...
Being Lonely

5 Fatal Effects of Being Lonely which are Harmful to Health

Everyone’s felt it at some point in their life, but it’s never pleasant. However, loneliness is more than a feeling. When people are deprived of social ...
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