Social Isolation

5 Facts About Social Isolation in Seniors (That Everyone Should Know)

Did you know that loneliness is a silent killer? In seniors, social isolation can be a contributing factor in a vast number of emotional, physical, and mental health ...
Coping With Retirement

4 Creative Ways Senior Citizens Can Cope With Retirement

Retirement can be hard. It can be difficult coping with the fact that when your mind is still active and working you no longer have the responsibilities of a daily ...
Getting In Better Shape

5 of the Biggest Reasons You’re Failing at Getting In Better Shape

Getting in good health is usually high on the list for most people when it comes to living longer and having a better quality of life. While good health is important, ...
5 Ways to Feel Great Everyday

5 Ways to Feel Great Every Day

I don’t think I’m being presumptuous when I say that everyone wants to live a fulfilled life. Even though we all go about living our lives in different ...
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