Always Tired

Always tired? This may be the solution!

The word “healthy” is used very often in popular culture and has been attached to many concepts from special diets and fitness videos to cosmetic surgery for self-esteem ...
Foods Pregnant Women Should Avoid

Foods Pregnant Women Should Avoid

If you are pregnant, you need to pay special attention to all of the food you consume. Since you are eating for both you and your baby, certain foods can have an adverse affect on ...
pregnant hospital bag checklist

I’m in my seventh month of Pregnancy, what should I have packed?

“I’m in my seventh month of pregnancy and my nurse says I should be all packed and ready”. Are you or anyone you know in this position? If you know what to pack in ...
Why Men Cheat

Why Men Cheat… Since you wanted to know

We can all agree that there is more than one side to a true story; I am going to tell the side that I am sure about. I am no great philosopher or am I trying to woo the reading public ...
Mosquito

How to Protect Yourself from Vector-Borne Diseases

A vector is any organism that is capable of transmitting a pathogen or infective agent to another organism and a vector-borne disease is any illness derived from the action of a vector. ...
Cherries

5 Health Benefits of Cherries

I am just a lover of fruits. I could eat a fruit plate for breakfast, lunch and dinner, so knowing about what I am eating is a very big deal. Today I decided to look at the health ...
Sinus Allergies

What’s Triggering My Sinus Allergies?

I guess your reading this article because you or someone you know has sinus allergies and the cause of which is uncertain. Below are some places that you might be ignoring in and around ...
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