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Caffeine and Adrenals

Caffeine and the Health of Your Adrenals

Most people turn to coffee when they need to get going in the morning or keep themselves awake until the mid afternoon. Although drinking coffee does have some benefits, ...
Herbs and Spices

5 Super Herbs and Spices to Eat on a Daily Basis (According to Science)

When it comes to nutrition and health, the connection is clear and fully backed up by science. Certain foods have a direct impact on our overall wellbeing, being ...
Eating Cake

The Delicious Cake You Can Make for Any Occasion

If you are reading this article, then chances are you are looking for a delicious cake that will surprise your guests, while at the same time fit the best diet plan. Whenever the holidays ...
Sensitive Teeth

The Main Causes of Sensitive Teeth and How to Cure It

If you are experiencing discomfort and pain while brushing your teeth or consuming either hot or cold beverages, you clearly have sensitive teeth. Having sensitive ...
Healthy Breakfast Recipes

4 Quick & Healthy Breakfast Recipes for Metabolism Boost and Weight Control

Breakfast is without a doubt the most important meal of the day. From keeping you energized and psyched up to perform everyday duties, to promoting good overall body health, eating ...
Health Benefits of Pineapple

7 Science-Backed Health Benefits of Pineapple

When we think of pineapples, most times the first image that comes to mind is being in the tropics, lying on a sunny beach somewhere, with sunglasses on and sipping ...
Gift Ideas for Seniors

Gift Ideas for Seniors Who Have Everything

When it is time to buy your parents or grandparents a gift, you might get stumped because you know they already have everything they need. With some thought about ...


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