Lifestyle Changes

Top 7 Lifestyle Changes for a Healthier 2015

A vast majority of people spend thousands each year on a wide array of health schemes or products. But some of the best approaches to your health care are cheap ...
Lose Weight After Pregnancy

5 Ways to Drop Excess Weight Gained During Pregnancy

Some persons like a boot camp approach to losing weight while others cannot bear it. They want to lose weight but not with the excess pressure regarding the issue. ...
Food Safety

A Guide to Proper Food Safety and Hygiene

The World Health Organization (WHO) celebrates World Health Day on April 7th yearly. The theme for this year is “From Farm to Plate, Make Food Safe”. Food ...
Easter Basket Ideas

6 Insanely Cool Easter Basket Ideas for Kids

Easter baskets come in all shapes and sizes and are normally filled with lots and lots of sweets for kids. If you’re tired of the same mundane Easter ideas, ...
Postpartum Depression

Postpartum Depression: What is it, and who is at risk?

This is a non psychotic depressive disorder of variable severity which occurs in the first year of childbirth. It develops in a small percentage of all postpartum ...
Why do women stay quiet

Getting to know you phase: Why do women stay quiet?

Yea, yea, yea, I’m grown enough to admit that women are usually smarter than men, but there seems to be a certain thing that eludes women which men happen ...
flowers-inspiration-nature

7 Inspirational Quotes to Brighten Your Day

Having a not so good day? We will share 7 of our favorite inspirational quotes which will brighten up your day. These powerful messages can help you stay on track to being your happiest ...
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